Tell your doctor if—and how often—you experience any of the following:
- Feelings of panic or being easily upset
 - Feelings of being in low spirits, or blue
 - Shaking or trembling of your arms and/or legs
 - Trouble sleeping at night
 - Increased irritability
 - Fatigue (extreme tiredness) for no apparent reason
 
Remember, only your doctor can diagnose and help you to address ongoing anxiety and depression.