Tell your doctor if—and how often—you experience any of the following:
- Feelings of panic or being easily upset
- Feelings of being in low spirits, or blue
- Shaking or trembling of your arms and/or legs
- Trouble sleeping at night
- Increased irritability
- Fatigue (extreme tiredness) for no apparent reason
Remember, only your doctor can diagnose and help you to address ongoing anxiety and depression.